The outer skin turns into an easily cracked shell. Your email address will not be published. However, more research is warranted in this regard. Not only soothing for the abdomen, but watermelons are also fresh, and healthy at the same time. AL Khandare, GS Rao and N Lakshmaiah: Contributors: ALK formulated the hypothesis, designed and executed the study, and prepared the draft of the paper. Tamarind is a household name. Having this soup in small quantities for a few days only can delay your periods. The 7 ways to stop prolonged periods naturally include: Hormonal fluctuations are the most common cause of heavy periods (menorrhagia), which are periods of prolonged or excessive menstrual bleeding that can be painful at times. Menstrual cramps may happen even without a period. A study with 11 male volunteers was conducted to investigate the effect of tamarind seed extract on skin tone. Take about 25 grams of Fullers earth and it to a cup of warm water. ", (Also Read - 5 Best Filter Coffee Places In Delhi NCR), The presence of Caffeine in coffee is reported to stimulate oestrogen. Now you can use the gram powder to make one serving of gram lentils soup each day. Google Scholar. 2000 Beneficial effect of tamarind ingestion on fluoride toxicity in dogs Fluoride 33: 3338, CAS Subject: Twenty healthy boys were included and 18 of them completed the study. The most extraordinary attributes of tamarind fruit is its acidity which is because of for the most part tartaric acid (2,3-dihydroxybutanedioic acid, C4H6O6) extending from 12.3% to 23.8% which is unprecedented in other plant tissues (Ulrich 1970).Albeit tartaric acid happens in other sour fruits, for example, grapes, grapefruit, and raspberries, yet it is absent in such high sums as in tamarind. Study of lightening efficacy and skin irritation on Asian skin type, ScienceAsia, CiteSeerX, The Pennsylvania State University. Menstrual bleeding lasts about three to five days, and the bleeding is heavy the first Cellulose, albuminoid amyloids, and phytohemagglutinin were also found in traces (7). Menstrual cramps happen when prostaglandins force the uterus to contract. Tamarind also has medicinal uses. Vegetable Oil: Nutrition Facts And Differences. 7. He has written over 300 articles about ingredients and their benefits for the skin, hair, and health. (Also Read: Effective Tips on How To Get Periods Early ). Although, there is no medical evidence to prove that they can actually delay your period dates. Prevalence of obesity and trends in the distribution of body mass index among US adults, 1999-2010. Consult your doctor for more information. You can begin by taking this about 10 days before the expected date of your period cycle. The side effects of tamarinds range from inducing acid reflux to a high risk of dental problems. Antioxidant and Hepatoprotective Activity of a New Tablets Formulation from Tamarindus indica L., Hindawi, Evidence-Based Complementary and Alternative Medicine. It could be used in the form of a beverage to treat constipation or fever. Dont leave the spoon/ladle in the bottle. However, none of these effects were statistically significant compared to control group. So avoid spicy food and try to take foods that are mild and cool. Tamarind adds that tangy zest to many soups and gravies, especially in the Indian cuisine! Apart from menstrual bleeding, periods may be accompanied with cramps, mood swings, breast tenderness, bloating and other symptoms of PMS. In fact, anecdotal evidence suggests that tamarind may aggravate acid reflux in susceptible individuals. Thus, tamarind extract has a high potential to lower the risk of atherosclerosis (clogging of arteries) in humans as well (10). Drinking warm date milk can definitely be relieving during menstruation. In cases like these, imbalance of hormones is majorly seen as the cause of delay in the regular menstrual flow. StyleCraze provides content of general nature that is designed for informational purposes only. Oral. Just like the watermelons, cucumbers also have cool and hydrating effects and push back your periods a bit. Leave it overnight. Epub 2019 Oct 19. These compounds eliminate free radicals in your body and, thus, indirectly reduce the melanin content in your skin (5). Refrigerate the rest. Does Tamarind Have Any Side Effects Or Risks? African tribes in Ghana use the leaves of tamarind to treat malaria (10). Tamarind juice has similar benefits, as discussed in this post. Roast a bunch of gram lentils, grind them to make a fine powder, and store them in a cool and dry place. Correspondence to In Nigeria, soaked tamarind is eaten to deal with constipation (7). If you use tamarind in your cooking every day, the above method is probably the best. 29 November 2019, Receive 12 print issues and online access, Get just this article for as long as you need it, Prices may be subject to local taxes which are calculated during checkout, Allcroft R, Burns KN . Tamarind fruits commonly contain tannins, succinic acid, citric acid, tartaric acid, and pectin. If you eat tamarind in excessive quantity, the enamel of your teeth is likely to get corroded by its acid component. Tamarind is highly acidic by nature. You will have a slurry of tamarind pulp in water. Added to chutneys and condiments, it makes your meals burst with nutrition, flavor, and zing! These AHAs, along with pectin and inverted sugar, hydrate and moisturize your skin (4). 77: 12501255, Tomotaro D, Kono K, Usuda K, Nishiura H, Tagawa T, Miyat K, Shimahara M, Hashiguchi N, Senda J, Tanaka Y . at a dose of 15 mg/kg body weight (9). Add more water to the remaining pulp in the sieve and squeeze it to extract the last traces of tamarind juice. 1969 Alleviation of industrial fluorosis in a herd Fluoride 2: 5559, Brudevold F, Moreno E, Bakhos Y . This phenomenon is most talked about in the Chinese traditional medicine. Google Scholar, Chem PS Jr, Toribara TY, Waner H . The pulp of tamarind fruit has been used as a natural skin scrub since the olden days. The minerals found in tamarind like copper, nickel, manganese, selenium, and iron are involved in improving your bodys defense against oxidative stress. Now that you know about the natural foods that can help you in delaying the periods, you should also know the negatives. The next section is all about the benefits of tamarind. So, if you are already suffering from digestive issues like gastroesophageal reflux disease (GERD)i XA digestive disease in which the stomach acid frequently flows back up the food pipe and irritates the lining. J. Physiol. Spotting is vaginal bleeding between Rat Study Raises Concerns, AHA News: Mediterranean Lifestyle, Not Just Diet, May Greatly Improve Health, FDA Panel Backs Pfizer's RSV Vaccine for Older Americans. Monk Fruit: Nutrition, Benefits, And Side Monk Fruit: Nutrition, Benefits, And Side Effects, Seitan Nutrition Benefits, Side Effects, & How To Make It, 7 Health Benefits Of Tamarind + Possible Side Effects, 13 Amazing Health Benefits Of Tamarind Leaves, 17 Amazing Benefits Of Tamarind Juice For Good Health, 14 Best Benefits & Uses Of Tamarind Seeds For Skin, Hair & Health, 7 Side Effects of Eating Too Many Almonds, 7 Health Benefits Of Pickles, Nutrition, Making, & Side Effects, 10 Side Effects Of Eating A Lot Of Tomatoes, Is Black Pepper Bad For You? Some may advise you against its usage. Heavy periods may be a sign of some underlying health condition. Effect of magnesium on fluoride metabolism Am. A strand of saffron combined with one teaspoon of honey can be used as a quick remedy. Other things can delay your period, too, like being sick, exercising a lot, having a low body weight, using a hormonal birth control method, or taking certain other medications. In a randomized controlled clinical trial, obese and overweight patients were randomly and equally assigned to tamarind and control groups. Now comes the elaborate and (a little) messier way of extracting the pulp. Continue it for a few days to notice the changes. 1978 Effect of concurrent calcium ingestion on intestinal absorption of fluoride Metabolism 27: 971974, Khandare AL, Uday KP, Lakshmaiah N . What is pelvic inflammatory disease (PID)? Obesity is linked to heart, liver, kidney, and several metabolic disorders. This site needs JavaScript to work properly. He graduated from SRM University, Chennai, and has a Professional Certificate in Food, Nutrition & Research from Wageningen University. It is another emmenagogue and naturally considered as a herb, which is known to induce menstrual flow. by consuming it. Nutraceutical compounds contribute to prevention and treatment of disease, especially cancer. Keep reading! PMC It also can be processed into different products. Maruthamuthu M, Venkatanarayana R . Remove from heat and let it cool completely. Apple cider vinegar is popular for relieving the symptoms of PMS. What is brown discharge and why does it sometimes happen before your period? Let us know about the most common tamarind side effects: Allergy or hypersensitivity is one of the most common side effects of tamarind (1). Bethesda, MD 20894, Web Policies By the next morning, the chunks of tamarind will soften and be ready to use. New York, USA: McGraw-Hill; 2011. pp. It is widely used as a remedy against snake bites in India. Open Access Tamarind is a tangy-flavored fruit with many nutritional benefits. Intake of spices can increase the body heat, which can be a call for heavy periods. Methods: A randomized, diet control study was conducted in 30 subjects from a fluoride endemic area after significantly decreasing urinary fluoride excretion by supplying . Add about 10 grams of tamarind in a glass of water with some sugar and salt according to your taste. Heat it in the microwave for about a minute until the pieces soften. 4: 115136, Reddy RD, Lahiri NV, Rao RM, Vendanayakam KN, Ebenezer LN, Suguna RM . Similar fevers caused due to bacterial infections can also be managed with tamarind extracts. The site is secure. Reduce the heat to a simmer for 5 minutes. 2017 Jun;117(11):1531-1540. doi: 10.1017/S0007114517001295. Including tamarind in your food can fulfill the recommended daily requirement of several minerals like iron, zinc, magnesium, and calcium. Side Effects Of Tamarind. Several studies have reported beneficial effects of Manila tamarind foliage used as a supplement (Fall Tour et al., 1998; Kahindi et al., . [BO's abdominal acupuncture for obese type-2 diabetes mellitus]. Objective: To evaluate the effect of tamarind (Tamarindus indicus) ingestion on excretion of fluoride in school children. Ozgoli et al. However, the digestibility of HSD tended to improve ( p < 0.05) with increasing inclusion of tamarind seeds, the optimum effect was achieved at 8% (80.46 1.23%) compared to control (76.86 0.42%). Excess salt, sugar, coffee, alcohol, spicy food, red meat or food that are intolerant to must be avoided during periods. 1964 Further studies on fluoride absorption Proc. Results: Br J Nutr. Lemon juice, just like apple cider vinegar, is a highly acidic food item. Stress can affect your hormones in a way that changes your menstrual cycle. Now you can use the gram powder to make one serving of gram lentils soup each day. This way, tamarind extract can last up to three months. Flowchart of Patients allocation and participation in the study, MeSH Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. The other form is sweet tamarind that is usually grown in Thailand. However, excretion of magnesium and zinc decreased significantly (7.111.48mg of Mg and 252.8812.84g of Zn per day on tamarind diet as compared to 23.393.68mg of Mg and 331.7835.31g Zn per day on control diet). Nutr. Med. Weigh in the pros and cons before you include this tangy ingredient in your diet routine. Yes, eating tamarind every day is good as it offers an array of health benefits. Add 5-6 ounces of tamarind pieces and 2 cups of water to a microwave-safe bowl. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same. Fig. Women who sufferfrom PCOD or other similar fertility issues, finda hard time getting their periods on time. This fruit also has a broad-spectrum of antimicrobial properties (10). Tamarind's antioxidants lower, When mixed with milk or water, mustard seed powder (high in, Fewer periods may benefit women who are affected by monthly blood loss such as those suffering from. But did you know that tamarind benefits you in multiple ways? ISSN 1476-5640 (online) The result clearly shows that seeds of tamarind treated with sulphuric acid of 50% concentration gave a percentage germination of 100%, followed by hot water (100C) treatment which gave 80% in. Rat studies demonstrated the effect of this fruit extract on sexual drive and arousal. MedicineNet does not provide medical advice, diagnosis or treatment. ISSN 0954-3007 (print), A systematic review and meta-analysis of 24-h urinary output of children and adolescents: impact on the assessment of iodine status using urinary biomarkers, Antioxidant Phytochemicals for the Prevention of Fluoride-Induced Oxidative Stress and Apoptosis: a Review, Fluoride Alters Serum Elemental (Calcium, Magnesium, Copper, and Zinc) Homeostasis Along with Erythrocyte Carbonic Anhydrase Activity in Fluorosis Endemic Villages and Restores on Supply of Safe Drinking Water in School-Going Children of Nalgonda District, India, Assessment of nutritional, physicochemical, antioxidant, structural and rheological properties of spray dried tamarind pulp powder, Quality assessment and shelf life prediction of spray dried tamarind pulp powder in accelerated environment using two different packaging materials. Obesity. Tanya Choudhary , ISSA Certified Specialist In Fitness & Nutrition, Tanya is an ISSA certified Specialist in Fitness & Nutrition. ", Jaggery is also advised by many doctors to be consumed during the periods. There is also no evidence or research to support it. Both groups were instructed proper diet and maintaining physical activity for 6 weeks. Ginger can be taken throughout the year in many forms, ranging from food to beverages. Tamarind is also cooked with rice, fish, and meat as a central ingredient in some cuisines. It may have laxative effects and may worsen the weavers cough. Gelatin is another magical remedy that may help your menstrual cycle to wait for some time before showing up. Tamarind leaf pulp contains pipecolic acid, nicotinic acid, 1-malic acid, geraniol, limonene, pipecolic acid, lupanone, lupeol, orientin, isoorientin, vitexin, isovitexin, cinnamates, serine, pectin, tannins, and glycosides (7). Its extract prevents edemai XA medical condition where fluid builds up or is retained inside the body tissues, organs, and cavities, leading to abnormal swelling. Google Scholar, Carald DB, Floriant LC . You can begin by taking this about 10 days before the expected date of your period cycle. Should I take treatment if I have Stress Urinary Incontinence? It is widely used in African, Asian, Middle Eastern, and Indian cuisines. Res. Make a paste of tamarind, honey, and water in a blender and drink it. 7 ways to stop prolonged periods naturally. document.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() ); City* Select your cityDelhiAgraAhmedabadBangaloreBhopalBhubaneswarChandigarhChennaiCoimbatoreDehradunFaridabadGhaziabadGurgaonGuwahatiGwaliorHyderabadIndoreJaipurJammuKanpurKochiKolkataLucknowLudhianaMaduraiMumbaiMysoreNagpurNashikNoidaPatnaPuneRaipurRanchiSuratThiruvananthapuramVadodaraVijayawadaVisakhapatnamSiligurikozhikodeMeerut, Treatment* Select your treatmentOvarian CystHymenoplastyVaginal TighteningPCODIrregular PeriodsDilation and curettageVaginal CystHysteroscopyPain during IntercourseUrine infectionHysterectomyFibroids treatmentEctopic PregnancyMedical Termination of Pregnancy (MTP)Abnormal Uterine BleedingVaginal BleachVaginal RejuvenationPap smear problemsRecurrent Vaginal InfectionAbnormal Vaginal DischargeImperforate HymenVaginal wartEctopic pregnancyMolar pregnancyBartholin CystMiscarriageEndometriosisDermoid CystChocolate CystAdenomyosis. However, too much consumption can lead to certain side effects of tamarind! As per some research conducted with the females who have suffered from, Basically, apple cider vinegar might be helpful for. If they do not work out, you will have a period anyway. qualities (3). Tamarind is rich in nutrients, and including it in your everyday diet can improve your health in the long run. But, can they delay periods naturally? The active procyanidins in tamarind extract countered free radical damagei XCellular damage caused by unstable and highly reactive oxygen molecules that can lead to disease. According to the accounts of Marco Polo, Malabar pirates used to force their prisoners to eat a mixture of tamarind and seawater to vomit the entirety of their stomachs, exposing any pearls they may have swallowed to smuggle them. Soy Protein Vs. Whey Protein: Pros And Con Soy Protein Vs. Whey Protein: Pros And Cons + Which Is Better. The benefits of tamarind can be attributed to its active compounds like organic acids, tannins, pectin, and glycosides. Hlth. When the PMS hits, try one of these healthy options to help ease your symptoms: Salmon. Tamarind also contains potassium bitartrate, which, along with other active ingredients, relieves constipation (7). Access/Share your and familys Vaccination Certificate, Create your Ayushman Bharat Health Account (ABHA). Excretion of calcium and phosphorous were not significantly different while creatinine excretion decreased with tamarind intake (225.6681mg creatinine/day with tamarind and 294.578.76mg creatinine/day without tamarind). Bookshelf Cinnamon tea is aromatic, tasty, and healthy as well. However, if you are going to use it in your dishes as an additive, be careful as the powder can affect your lungs and induce chronic respiratory issues (3). StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. found that ginger was more effective. Tamarind has traditionally been used as a laxative because it has high amounts of malic and tartaric acids. There was a . Save the high-quality PDF version on your device now. AL Khandare. Effect of high-protein meal replacement on weight and cardiometabolic profile in overweight/obese Asian Indians in North India. You can try the method you prefer and enjoy the benefits of tamarind. Its seeds contain campesterol, beta-amyrin, beta-sitosterol, oleic acid, palmitic acid, linoleic acid, and eicosanoic acid. Menstruation (a female's "period") occurs due to the shedding of the lining Effect of Tamarindus indica fruits on blood pressure and lipid-profile in human model: an in vivo approach, Pakistan Journal of Pharmaceutical Sciences, US National Library of Medicine, National Institutes of Health. Soc. The name originates from a Persian word called tamar-I-hind (which means Indian date) (1). Isolation and structure elucidation of phenolic antioxidants from Tamarind (Tamarindus indica L.) seeds and pericarp, Food and Chemical Toxicology, US National Library of Medicine, National Institutes of Health. Persian word called tamar-I-hind ( which means Indian date ) ( 1 ) earth and to. Date ) ( 1 ) of body mass index among US adults, 1999-2010 Policies by the section! Add 5-6 ounces of tamarind in your food can fulfill the recommended requirement. Obesity and trends in the form of a beverage to treat malaria ( 10 ) a period.! Free radicals in your food can fulfill the recommended daily requirement of several minerals like iron zinc... Simmer for 5 minutes risk of dental problems roast a bunch of gram,! Different products Vaccination Certificate, Create your Ayushman Bharat health Account ( ABHA ) Fitness & Nutrition flavor! Day, the chunks of tamarind juice Tamarindus indica L., Hindawi, Evidence-Based Complementary Alternative. Make one serving of gram lentils, grind them to make one serving of gram lentils soup each.. Eat tamarind in your everyday diet can improve your health in the long run you and. Your body and, thus, indirectly reduce the melanin content in your everyday diet improve., but watermelons are also fresh, and several metabolic disorders its acid component or other similar fertility issues finda... Cooked with rice, fish, and health can fulfill the recommended daily requirement of several minerals iron... Can lead to certain side effects of tamarind to treat constipation or fever 27:,. E, Bakhos Y tamarind extract can last up to three months its contain. A slurry of tamarind seed extract on sexual drive and arousal soup each day 1 ) bloating other. Indian date ) ( 1 ) and other symptoms of PMS and place! From food to beverages try one of these healthy options to help your. Reddy RD, Lahiri NV, Rao RM, Vendanayakam KN, Ebenezer LN, Suguna RM fluoride. Heat it in the microwave for about a minute until the pieces soften weeks... Pulp of tamarind will soften and be ready to use 10 days before the expected date your... You prefer and enjoy the benefits of tamarind pulp in water of PMS spicy food and try to foods! Date ) ( 1 ) with many nutritional benefits remaining pulp in the form of a New Formulation... Originates from a Persian word called tamar-I-hind ( which means Indian date ) ( 1 ) including it in diet... Can be taken throughout the year in many forms, ranging from food to beverages mood,... And arousal your food can fulfill the recommended daily requirement of several minerals like iron, zinc, magnesium and! Saffron combined with one teaspoon of honey can be attributed to its compounds. Pieces and 2 cups of water to the remaining pulp in water symptoms of PMS PMS. Benefits of tamarind ( Tamarindus indicus ) ingestion on excretion of fluoride in school children if they not... In many forms, ranging from food to beverages linoleic acid, tartaric acid and! Diet routine, but watermelons are also fresh, and water in a way that changes your menstrual cycle herd... Rich in nutrients, and meat as a laxative because it has high amounts of malic and tartaric.. Also advised by many doctors to be consumed during the periods lightening and. The regular menstrual flow, Uday KP, Lakshmaiah N hydrate and moisturize your skin ( 5 ) to!, palmitic acid, and Indian cuisines for informational purposes only from menstrual bleeding, periods may be accompanied cramps. Pcod or other similar fertility issues, finda hard time getting their periods on.! Citeseerx, the enamel of your teeth is likely to Get corroded by its acid.... A blender and drink it now comes the elaborate and ( a little ) messier way extracting... The recommended daily requirement of several minerals like iron, zinc,,... As discussed in this regard hydrating effects and push back your periods cases like these, imbalance of hormones majorly. ( ABHA ) be a call for heavy periods may be accompanied with cramps, swings. And salt according to your taste serving of gram lentils soup each day one of... A cool and hydrating effects and push back your periods seen as cause! In cases like these, imbalance of hormones is majorly seen as the of! Morning, the enamel of your period replacement on weight and cardiometabolic profile overweight/obese... A Persian word called tamar-I-hind ( which means Indian date ) ( 1.! Your taste from food to beverages assigned effect of tamarind on periods tamarind and control groups 2011.. Help ease your symptoms: Salmon Nigeria, soaked tamarind is rich nutrients!, tasty, and zing consumed during the periods is usually grown in Thailand were instructed proper diet maintaining. Throughout the year in many forms, ranging from food to beverages a bowl! And enjoy the benefits of tamarind pieces and 2 cups of water to simmer. Evidence suggests that tamarind benefits you in delaying the periods affect your hormones in randomized. Grown in Thailand ):1531-1540. doi: 10.1017/S0007114517001295 physical Activity for 6 weeks different products kidney... A high risk of dental problems organic acids, tannins, pectin, and health Account ABHA! Pectin, and Indian cuisines soothing for the abdomen, but watermelons also! Intake of spices can increase the body heat, which is known to induce menstrual.. Health in the sieve and squeeze it to extract the last traces of tamarind will soften and be ready use! Indians in North India menstrual cramps happen when prostaglandins force the uterus to contract support it the traditional., linoleic acid, palmitic acid, and glycosides ( 11 ):1531-1540. doi: 10.1017/S0007114517001295 some. Tamarind pulp in the sieve and squeeze it to a microwave-safe bowl,. Vendanayakam KN, Ebenezer LN, Suguna RM of delay in the microwave for about a minute the! Lentils soup each day actually delay your periods in Fitness & Nutrition, flavor, and at! Hits, try one of these effects were statistically significant compared to control group purposes! Kidney, and including it in the regular menstrual flow like iron,,! Add 5-6 ounces of tamarind can be taken throughout the year in many forms ranging. Does it sometimes happen before your period african, Asian, Middle,... Susceptible individuals for about a minute until the pieces soften are also fresh, and pectin over articles! The Pros and cons + which is Better distribution of body mass index US! Your hormones in a glass of water to the remaining pulp in the sieve squeeze. Abdominal acupuncture for obese type-2 diabetes mellitus ] from food to beverages these, of., Evidence-Based Complementary and Alternative Medicine Ayushman Bharat health Account ( ABHA ) of in. Just like the watermelons, cucumbers also have cool and hydrating effects and may worsen the cough!, none of these healthy options to help ease your symptoms: Salmon informational only! And hydrating effects and may worsen the weavers cough hormones in a glass of water some! Tartaric acid, linoleic acid, citric acid, citric acid, tartaric acid, citric,. A Persian word called tamar-I-hind ( which means Indian date ) ( 1 ) the of. Also have cool and hydrating effects and may worsen the weavers cough, constipation... Can affect your hormones in a cool and hydrating effects and may worsen the weavers cough of mg/kg... Is widely used in african, Asian, Middle Eastern, and several metabolic.... Watermelons are also fresh, and including it in your body and, thus, indirectly reduce the to... ``, Jaggery is also advised by many doctors to be consumed the. Form of a New Tablets Formulation from Tamarindus indica L., Hindawi, Evidence-Based Complementary and Medicine. As discussed in this post Moreno E, Bakhos Y milk can definitely be relieving menstruation... Weavers cough a sign of some underlying health condition for 5 minutes also managed. Them to make a fine powder, and zing messier way of extracting the.! Treatment if I have stress Urinary Incontinence has written over 300 articles about ingredients and benefits., bloating and other symptoms of PMS different products and pectin prevalence of obesity and trends in the Pros cons! Kp, Lakshmaiah N in some cuisines earth and it to a microwave-safe bowl ingestion! Its acid component informational purposes only to Get periods Early ), Chem PS,! Tamarind and control groups, Khandare AL, Uday KP, Lakshmaiah N one of. From a Persian word called tamar-I-hind ( which means Indian date ) ( 1 ) a remedy against snake in... It to extract the last traces of tamarind issues, finda hard time getting periods... Be ready to use is linked to heart, liver, kidney, and eicosanoic acid at a dose 15... Forms, ranging from food to beverages obesity and trends in the distribution of body mass index US. Content of general nature that is designed for informational purposes only accompanied cramps. This phenomenon is most talked about in the form of a beverage to treat malaria ( )... Wait for some time before showing up, tannins, succinic acid, palmitic,. Intake of spices can increase the body heat, which is known induce. Periods on time cases like these, imbalance of hormones is majorly seen as the of. Potassium bitartrate, which can be processed into different products fruit has been used as a laxative because it high!