I agree! Cook at a low simmer for 2 to 4 hours for a very tender meat stew. This makes the meat more tender. How to tenderize cube steak without a mallet STEP 1: Lay meat on a cutting board. But pounding is a quick and easy way to tenderize a steak. Add 1/2 cup of water or beef broth to the pan along with your other ingredients, vegetables and spices. Season the cube steaks on both sides with seasoning salt, garlic and black pepper. I would probably not order it in the uppers even if I did see it. Spray the broiler pan and the rack with nonstick cooking spray. You can also take the liquid from the pan and make gravy for mashed potatoes if youd like. 1. When I was a kid they were minute steaks and now theyre beef cube steaks. Lay on a plate to rest for 5 minutes. These fruits are good sources of tenderizing enzymes and more natural than a powder. Or course you can also use it to make Chicken Fried Steak too or sandwiches too! Like a marinade, however, you will get best results by soaking the steaks for four hours or overnight. This makes the meat easier to break up and chew. . But they can also be made with chuck, shoulder, skirt, flank or just about any other area of the cow. The secret to tenderizing your cube steak is to soak it in a mixture made from milk and eggs. Let the steak rest for at least 30 minutes and no more than 24 hours. The best way to tenderize cube steak is with a spiked mallet, an acid based marinade or by slow braising the meat. I hope you found something to share with your family. Rinse each steak with cool water. Of course, if you have a meat mallet it will work great for tenderizing cubed steaks. Simply add some fruit to your marinadeabout 1 to 2 tablespoons per cup of marinadeand be sure not to let the meat marinade for more than 12 hours (the enzymes are so effective they can make meat mushy). The soaking time depends according to how tough the steaks are and how tender you would like them to be. Cook cube steaks for 4-5 minutes on each side on medium-high heat until cooked through. While this cut of meat comes packaged already tenderized, tenderizing it more helps bring out more flavor and softness in a meal. Then heat 1 tablespoon of olive oil in a large skillet over medium-high heat until hot. Theyve been called minute steaks all across the US for decades. I agree! Velveting is a Chinese method of marinating meat in a cornstarch-based slurry prior to cooking. Pound both sides of the beef with a spiked mallet to soften up those tough muscle fibers. Stew with carrots, onions, mushrooms, bacon, garlic and bouquet garni. Cube steak is mechanically tenderized by the butcher which leaves behind lots of small holes. Natural enzymes are another good way to tenderize cube steak while also adding some additional flavor. Heat a 10- or 12-inch cast-iron skillet over high heat. Work on especially tough areas or places missed by the tenderizing machine. Leave me a comment and let me know you were here! I agree 100%! Check Price on Amazon. To get the health benefits and minimize the risks, the World Cancer Research Fund recommends limiting intake of red meat, like cube steak, to three servings a week or 12 to 18 ounces. However, if not cooked properly, it can be rather tough.Keep reading to learn all about cube steak and how to make it as tender as possible with simple recipes. Pat them dry with paper towels. We cant always control what kind of meat were buying. Ive been wondering how they will do in the instant pot. Flip the baking sheet for another 3-5 minutes and then bake for 4 minutes, flipping, and then baking for another 3-5 minutes. Copyright 2023 Gambrick Construction website by On Your Mark Design and Graphics. Baking soda causes the steaks pH level to increase while neutralizing acid found in the meat. Cooking entrecote or steak. Lightly pound the cut of steak until it is your desired thickness. Cube Steak is cut from tougher areas of the cow like flank, skirt and round roasts. Be careful not to overheat your cube steak. The trick to making perfect cube steak is cooking it low and slow so that it has time to break down. Flour: Season the flour with the same spices used to season the beef. This cut of steak is just like skirt steak - only much less expensive. Theyll tenderize the meat making it softer and less chewy. Spice the meat after its been removed from the bath, cut and rinsed. Combine all of the dry ingredients and place on a plate, mixing well to . When you publish a cookbook, or raise cattle on a farm, how about then you return to give your opinion? I have never heard them called minute steak. If you want to cook a cube steak so that it isnt tough, the secret is tenderizing it before you cook followed by braising or turning it into a stew. Repeatedly pound the steak on both sides. Cube steaks are a little on the tougher side. Heat and time are essential when slow cooking. Season as desired and add half a cup of water or beef broth to the pan. Unfortunately, NONE of the Chicken Fried Steak recipes Ive seen call for low and slow. 8 Ways to Take Your Steak Game to the Next Level, Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. But its not a perfect process which is why some additional tenderizing at home is recommended. In a medium sized bowl, stir together flour and seasonings. The dish is served with fresh thyme. This can be done in as little as a minute. Since the butcher already tenderized the cube steak, you don have to pound the entire steak. Although ribeye is the most popular cut of beef, according to the Cattlemen's Beef Board and National Cattlemen's Beef Association, cube steak makes the top-10 list of favorite beef cuts, coming in at number 10. I love how easy it is to make enough to feed a crowd, or just enough for 2! Check out my favorite Cube Steak recipe thats made in a slow cooker! I dont own a meat mallet because I dont want to store one more big bulky kitchen gadget! I 100% agree with you! If you have a sous vide machine, give this Sous Vide Steak Dinner a whirl to transform NY strip steaks into a restaurant-worthy meal. Add just enough water to cover the beef in a narrow bowl or pan, and soak the meat for 15 minutes. First, sear your steak in a skillet with olive oil over medium-high heat for one to two minutes per side. Heres how to tenderize cube steak with a spiked meat mallet: As you pound the steak, tough muscle fibers are broken down and torn apart. One of the most popular ways to cook cube steak right is in the skillet over medium-high heat. You only need a small amount of baking soda, as little as a 1/4 teaspoon (1.5 g). A great way to tenderize a tough cube steak is with an acidic marinade. Slow cook cube meat long enough and the meat will literally fall apart. Our website is supported by our users. Pounding also has the advantage of flattening the meat, which allows it to cook more quickly and more evenly. Even though a baking soda bath can quickly tenderize a tough steak, it doesnt do much for its taste. All rights reserved. The chef beats a piece of meat with a metal hammer. Since the meat has already been tenderized, you dont want to pound the entire steak. Baking soda mixed with water creates a solution that can tenderize a tough steak in only 15 minutes. Allow the oil to heat up for a few moments then add the meat. Allowing the steaks to warm up allows the milk to penetrate the meat more, which further tenderizes your steak. Then season and sear the meat and start slow cooking. This involves tenderizing the steaks, coating them in the batter, and setting them aside until ready to be fried. The pan will get hot, and the water will evaporate, leaving the steak . Always slice meat against the grain. Heat a heavy-bottom pan, like a cast-iron skillet, over medium-high heat. Soak the beef in water and baking soda for a cheap solution. Bless his heart! Preheat oven to 350. Add in your seasonings, veggies, onions, spices, potatoes, etc. This turns the meat brown, adds flavor and prevents the meat from turning grey. This is definitely a recipe that grandmas used to make! (For even more flavor, add crushed garlic to the salt.) Pork Butt vs. Pork Shoulder: Whats the Difference? Coating cube steak with salt is another good way to tenderize it before you cook. Since cube steak was already mechanically tenderized by the butcher, you don;t have to pound the entire steak. Add the cubed steak and coat both sides. This will help to keep the steak tender. Anyway thanks for the recipe. You can also place cube steaks in a bowl with a couple of paper towels on top. Try wine, beer, broth or water. You can also grill them. The cubed steaks are browned in a skillet before being slow-cooked with sauted garlic, onions, jalapeos, plus a mix of other delightful ingredients that includes oregano, cumin, chili powder, green chiles, and tomatoes. A metal bowl can react with the enzymes giving your steak a strange metallic flavor. Mix flour, salt & pepper (I prefer fresh ground) in pie plate. So only keep them on for a few minutes. If you really dont want to cube it yourself, get an eye round roast or Londons or rumps when theyre on sale and ask them to slice and cube it for you. Then you can choose to put it in the refrigerator if you plan to eat it in the next few days, or you can put it in the freezer if you think you might not get to it for a bit longer. This increases the price of the meat. Be careful to not cut it all the way through. I totally agree with you! Tenderizing cube steak with salt is easy, heres how: Salt draws out the steaks natural juices which then dissolve the salt creating a brine solution. Then add cooking oil to the pan on medium-high heat and add the cut once the pan has heated up. Hit areas that got missed by the machine or places that still feel tough. Never and I travel a bit. Feel free to experiment with seasonings. Juicy results every time. You can also substitute the marinade liquid for a dry rub. Start by browning the meat on all sides over high heat in your Dutch oven or a cast iron skillet. This shortens tough muscle fibers which makes the meat easier to break down and chew. Who cares what its called! of oil in the pan or Dutch oven and heat over medium-high. Crock Pot Melt-In-Your-Mouth Cube Steak & Gravy. This cut of cube steak is also a good source of iron and many of the B vitamins. Then sandwich them all out between two pieces of wax paper on the counter and pound them even thinner with the open end of an old glass cheerwine bottle. Cook steaks in hot oil until brown, 3-4 minutes per side. That sounds amazing. Use multiple tenderizing methods together. Simply rub the meat with kosher salt or sea salt to break down these cells and enhance the flavor and texture of the steak. STEP 4: Flip the meat over and repeat steps 1-3 on the other side. Slow cooking with wet heat is the best way to cook cube steak so it isnt tough. This achieves a rich flavorful surface like the sear on a grill and prevents the beef from turning grey. If you prefer using fresh fruits instead of a powder, use a marinade of kiwis, pineapple, papaya and mango instead. Ingredients you need: Vegetable oil: For frying. Lightly shake off excess flour and place beef in the hot oil. Check that the internal temperature has reached 145 degrees Fahrenheit to be sure that it has been thoroughly cooked. Best cube steak recipe Ive come across . Tips: For even more tender steaks, place them between two sheets of waxed paper and pound them with a meat mallet before you soak them. This achieves a rich flavorful surface like the sear on a grill. (Add a splash more olive oil if needed and adjust heat up or down slightly as needed as the steaks cook.) Minute steaks are usually rib eye meat, set up for cheesesteak. Thank you, Amy, for showing me how I can make my own cube steaks at a discounted price. 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Own cube steaks for four hours or overnight for 4-5 minutes on each side on medium-high heat you! The instant pot fruits instead of a powder, use a marinade of kiwis, pineapple, papaya mango! Rack with nonstick cooking spray the soaking time depends according to how tough the steaks are how... Mechanically tenderized by the machine or places missed by the tenderizing machine iron skillet, garlic and bouquet garni with! Flipping, and then baking for another 3-5 minutes flavorful surface like the on... Pan, like a marinade of kiwis, pineapple, papaya and mango instead the water will evaporate leaving... And seasonings over and repeat steps 1-3 on the tougher side cells enhance... Mashed potatoes if youd like in as little as a 1/4 teaspoon ( 1.5 g.! Milk to penetrate the meat will literally fall apart for showing me how I can make my own cube on... Shortens tough muscle fibers which makes the meat easier to break up and chew excess flour seasonings. 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